Instruction

Instructors

Collette Stewart
Owner, Instructor


Collette Stewart began studying movement at a very young age through dance. She has earned a BFA in Modern Dance from TCU, Pilates certification through The Pilates Center in Boulder, Colorado and Yoga Certification through Kripalu Yoga. She has been teaching dance, Pilates and yoga for 15 years. As a Pilates instructor, Collette's method incorporates a deep understanding of the body gained through her many movement practices, meditation practice, and energy healing work. Collette has studied anatomy extensively and uses imagery and anatomy as a means to heighten students' internal understanding of movements and kinesthetic awareness.

Over the years, Collette has taught a wide range of individuals - from the very fit to the very injured. Much of her understanding of misalignment patterns and tension in the body comes from her personal process of unraveling a deeply embedded scoliosis curvature in her spine. Through that process, she continues to develop the skills necessary to teach alignment and awareness through movement.

Collette offers private/duet sessions at the Blue Mounds Pilates Center and group classes at Mound Street Yoga Center and the Blue Mounds Dharma Center.